Calories in Darling Strawberry yoghurt

Serving size

242Calories

All Darling Products Nutrition

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How many calories should you eat?

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Amount Per 250 g
Calories	242 Kcal (1013 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Sodium	125mg	5%
Total Carbs	38g	13%
Sugars	32g	128%
Protein	8g	16%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 242 calories

Let's Burn 242 Calories!

53 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (242 calories) 250 g

Cal: 12.1 %
Fat: 12.3 %
Carb: 12.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.4%)
Fat (28.1%)
Protein (12.5%)

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Darling Strawberry yoghurt Good and Bad Points

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