Calories in Arby's Strawberry shake large

Serving size

646Calories

Full Arby's Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 shake
Calories	646 Kcal (2705 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	10g	50%
Cholesterol	43mg	14%
Sodium	464mg	19%
Total Carbs	107g	36%
Sugars	101g	404%
Dietary Fiber	1g	4%
Protein	16g	32%
Vitamin C	9mg	15%
Vitamin A	2mg	67%
Iron	1.1mg	6%
Calcium	650mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.1, PointsPlus: 17, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 646 calories

Let's Burn 646 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (646 calories) 510 g

Cal: 32.3 %
Fat: 26.2 %
Carb: 35.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.4%)
Fat (23.7%)
Protein (9.9%)

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