Calories in Lions Choice Strawberry shake

Serving size

400Calories

Full Lions Choice Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	400 Kcal (1675 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Cholesterol	45mg	15%
Sodium	220mg	9%
Total Carbs	68g	23%
Sugars	62g	248%
Protein	9g	18%
Vitamin C	4.5mg	8%
Vitamin A	0.6mg	20%
Iron	0.6mg	3%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 11, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

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% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 100 g

Cal: 20 %
Fat: 13.8 %
Carb: 22.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.9%)
Fat (20.8%)
Protein (9.3%)

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Lions Choice Strawberry shake Good and Bad Points

400 - 500 kcals
saturated fat free
high in sugar
high in saturated fat

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