Calories in Panera Bread Strawberry poppyseed & chicken salad - sub almonds

265Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Strawberry poppyseed & chicken salad - sub almonds

Amount Per 1 salad
Calories 265 Kcal (1110 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 510mg 21%
Total Carbs 28g 9%
Sugars 17g 68%
Dietary Fiber 5g 20%
Protein 27g 54%
Vitamin C 72mg 120%
Vitamin A 9mg 300%
Iron 3.1mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 14.8 g
  • Cal: 13.3 %
  • Fat: 9.2 %
  • Carb: 9.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.9%)
  • Fat (19.7%)
  • Protein (39.4%)
Panera Bread Strawberry poppyseed & chicken salad - sub almonds Good and Bad Points
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