Calories in Ctrl Alt Deli Strawberry parfait

Serving size

338Calories

All Ctrl Alt Deli Products Nutrition

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How many calories should you eat?

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Amount Per 360 g
Calories	338 Kcal (1415 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	230mg	10%
Total Carbs	60g	20%
Sugars	47g	188%
Dietary Fiber	2g	8%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 9, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 338 calories

Let's Burn 338 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (338 calories) 360 g

Cal: 16.9 %
Fat: 7.7 %
Carb: 20 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.8%)
Fat (12.9%)
Protein (18.3%)

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