Calories in Sarabeths Strawberry mango jam

488Calories
How many calories should you eat?
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Nutrition Facts Sarabeths Strawberry mango jam

Amount Per 1 tbsp
Calories 488 Kcal (2043 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 12g 60%
Cholesterol 117mg 39%
Total Carbs 26g 9%
Dietary Fiber 7g 28%
Protein 46g 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (488 calories) 15 g
  • Cal: 24.4 %
  • Fat: 35.4 %
  • Carb: 8.7 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21%)
  • Fat (41.8%)
  • Protein (37.2%)
Sarabeths Strawberry mango jam Good and Bad Points
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