Calories in Co-op Strawberry fruit fool

Serving size

188Calories

All Co-op Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 pot
Calories	188 Kcal (787 kJ)
Calories from fat	92.7 Kcal
		% Daily Value*
Total Fat	10.3g	16%
Total Carbs	20.5g	7%
Protein	2.3g	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 188 calories

Let's Burn 188 Calories!

41 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
52 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (188 calories) 114 g

Cal: 9.4 %
Fat: 15.8 %
Carb: 6.8 %
Prot: 4.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (49.5%)
Protein (4.4%)

Food With Similar Nutrition To Co-op Strawberry fruit fool

Sushic All Star Combo
(140 g):
Calories 250, Total Fat 13, Total Carbs 26, Protein 3

Cal 250, Fat 13, Carbs 26, Prot 3

Brand: Sushic
California Chips Sea salted all natural potato chips bag
(1 bag):
Calories 225, Total Fat 13, Total Carbs 25, Protein 3

Cal 225, Fat 13, Carbs 25, Prot 3

Brand: California Chips
Breyers Butter pecan ice cream all natural
(1 serving):
Calories 150, Total Fat 9, Total Carbs 15, Protein 2

Cal 150, Fat 9, Carbs 15, Prot 2

Brand: Breyers
Breyers Chocolate chip ice cream all natural
(1 serving):
Calories 160, Total Fat 8, Total Carbs 18, Protein 2

Cal 160, Fat 8, Carbs 18, Prot 2

Brand: Breyers
Breyers Mint chocolate chip ice cream all natural
(1 serving):
Calories 150, Total Fat 8, Total Carbs 17, Protein 2

Cal 150, Fat 8, Carbs 17, Prot 2

Brand: Breyers
Breyers All that and caramel ice cream fun and indulent
(1 serving):
Calories 160, Total Fat 8, Total Carbs 21, Protein 2

Cal 160, Fat 8, Carbs 21, Prot 2

Brand: Breyers
Stonemill Kitchens Potato salad all natural homestyle red skin
(2/3 cup):
Calories 270, Total Fat 17, Total Carbs 27, Protein 3

Cal 270, Fat 17, Carbs 27, Prot 3

Brand: Stonemill Kitchens

Co-op Strawberry fruit fool Good and Bad Points

Add your comment

User Reviews of strawberry fruit fool

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Co-op Strawberry fruit fool

91
Calories
Per 1 pot

Fool strawberry, fruit
Shapers

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!