Strawberry french toast senior menu Calories

Calories in Smittys Strawberry french toast senior menu

Serving size

1018Calories

Full Smittys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	1018 Kcal (4262 kJ)
Calories from fat	289.8 Kcal
		% Daily Value*
Total Fat	32.2g	50%
Saturated Fat	15.6g	78%
Cholesterol	211mg	70%
Sodium	761mg	32%
Total Carbs	169.8g	57%
Sugars	81.1g	324%
Dietary Fiber	3.8g	15%
Protein	14.6g	29%
Vitamin C	51.8mg	86%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.3, PointsPlus: 28, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1018 calories

Let's Burn 1018 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1018 calories) 406.2 g

Cal: 50.9 %
Fat: 49.5 %
Carb: 56.6 %
Prot: 29.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.1%)
Fat (28%)
Protein (5.8%)

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Smittys Strawberry french toast senior menu Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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