Product pictures
| Amount Per 1 bar | |||
| Calories | 549 Kcal (2299 kJ) | ||
| Calories from fat | 306 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34g | 52% | |
|---|---|---|---|
| Saturated Fat | 21g | 105% | |
| Sodium | 25mg | 1% | |
| Total Carbs | 52g | 17% | |
| Sugars | 50g | 200% | |
| Protein | 8g | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 13.8, PointsPlus: 15, SmartPoints: 28
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
5 tsp of sugars per serving
This includes both naturally occurring and added sugars.According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year! That works out to 25 tsp of sugars per day, or 400 extra calories!
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Yay! No artificial colors
Good choice! No artificial colors in this according to our last product update.Gum, mints and candy, while you're only consuming just a little bit, can have some added elements you don't want - like artificial colors. Parents of children sensitive to artificial colors report reactions from tiny doses. Many people on special diets avoid them and others are actually allergic to them. And the good news is that this product has none!
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Learn about coconuts & saturated fat
Coconuts and coconut oil have been vilified due to the high saturated fat content. However, the main saturated fat in coconut oil and coconut milk is lauric acid, which is not as harmful, if at all, compared to saturated fats from animal sources.More research is required before we can recommend using coconut oils on an everyday basis, but a having a jar of coconut oil at home is probably not going to harm you.
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Learn about "chocolate health benefits"
Chocolate enjoys a health halo due to its antioxidant properties.But it is also high in sugar and VERY HIGH in saturated fats. So you should limit yourself to LESS THAN the recommended serving size.But the antioxidant levels vary greatly depending on its processing. In general, milk chocolates have a very small amount of antioxidants, so you should opt for dark chocolate with a high percentage of cocoa. If your chocolate has been "alkalized", that means it has undergone processing to remove its bitter taste. Unfortunately, the bitter taste comes from those very same antioxidants...
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Contains milk protein concentrate
Milk Protein Concentrate (MPC) is a white to light-cream-colored dry powder. It is a very cheap milk byproduct of skim milk through a series of processes that includes ultrafiltration, evaporation and drying of the milk until it reaches a powder form. Some more info:- Most of the MPC's are imported as a dry powder from countries with lax food safety regulations (China for example).- MPC's are added to processed food products to increase the amount of protein without increasing the carbs. Some view the increased presence of MPC in food products as a result of the low-carb diet craze, others see it as a way to cheaply increase the nutrition of processed foods.
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Contains artificial flavors. Learn why
Companies add artificial flavors to products to make them taste better. They are created in a lab and the formulations are guarded as trade secrets. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Artificial flavorings are cheaper to source than natural flavors and are perceived as "worse" than natural flavors. They are more stable (and usually less chemically complex) than natural flavors.Artificial flavors are not necessarily bad for you from a health perspective. however, people with food sensitivities or allergies may want to avoid artificial flavors if they are unnamed. You can always contact the manufacturer for more information.
Strawberry cheesecake Ingredients
Sugar, cocoa butter, milk chocolate, vegetable oil (palm, coconut), skim milk yogurt, milkfat, lactose, cream, wheat flour, strawberry pieces, emulsifier (soya lecithin, sunflower lecithin), skim milk, natural and artificial flavors, cream cheese, glucose fructose syrup (from wheat), lemon juice concentrate, milk protein, salt, leavening (sodium bicarbonate, ammonium hydrogen carbonate), barley malt powder, caramelized sugar.
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% RDI of Main Nutrition Facts
27%
of RDI* (549 calories) 240 g
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Cal: 27.5 %
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Fat: 52.3 %
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Carb: 17.3 %
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Prot: 16 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (38.1%)
- Fat (56%)
- Protein (5.9%)
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