Calories in Perkins Restaurant And Bakery Strawberry bliss pancakes

Serving size

810Calories

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How many calories should you eat?

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Amount Per 476.5 g
Calories	810 Kcal (3391 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	10g	50%
Cholesterol	75mg	25%
Sodium	900mg	38%
Total Carbs	124g	41%
Sugars	34g	136%
Protein	15g	30%
Vitamin C	75mg	125%
Iron	0.9mg	5%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.5, PointsPlus: 22, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 476.5 g

Cal: 40.5 %
Fat: 43.1 %
Carb: 41.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.4%)
Fat (31.2%)
Protein (7.4%)

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