Calories in Potbelly Strawberry banana shake

Serving size

700Calories

Full Potbelly Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 16 oz
Calories	700 Kcal (2931 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	19g	95%
Cholesterol	115mg	38%
Sodium	220mg	9%
Total Carbs	78g	26%
Sugars	63g	252%
Dietary Fiber	1g	4%
Protein	11g	22%
Vitamin A	0.2mg	6%
Iron	0.3mg	2%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.6, PointsPlus: 18, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 453.6 g

Cal: 35 %
Fat: 50.8 %
Carb: 26 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.8%)
Fat (45.5%)
Protein (6.7%)

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Potbelly Strawberry banana shake Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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