Calories in Panera Bread Strawberry and poppy seed salad (no dressing)
310Calories
Amount Per 16 oz | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 60mg | 20% | |
Sodium | 220mg | 9% | |
Total Carbs | 28g | 9% | |
Sugars | 17g | 68% | |
Dietary Fiber | 6g | 24% | |
Protein | 29g | 58% | |
Vitamin C | 96mg | 160% | |
Vitamin A | 10mg | 333% | |
Iron | 2.7mg | 15% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment