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straw berry blast green smoothie

Straw berry blast green smoothie Calories

Calories in Big Mama Straw berry blast green smoothie

Serving size

600Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	600 Kcal (2512 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Potassium	300mg	6%
Total Carbs	75g	25%
Sugars	32g	128%
Dietary Fiber	14g	56%
Protein	33g	66%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Iron	4mg	22%
Calcium	570mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

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1.1 hour

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2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 237 g

Cal: 30 %
Fat: 32.3 %
Carb: 25 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.3%)
Fat (30.4%)
Protein (21.3%)

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