Strained greek yogurt with blueberry Calories

Calories in FAGE USA Strained greek yogurt with blueberry

Serving size

140Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	140 Kcal (586 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Sodium	40mg	2%
Total Carbs	18g	6%
Sugars	16g	64%
Protein	12g	24%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 240 g

Cal: 7 %
Fat: 4.6 %
Carb: 6 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (18.4%)
Protein (32.7%)

Food With Similar Nutrition To FAGE USA Strained greek yogurt with blueberry

Mountain High Yoghurt all natural, lowfat, plain
(1 cup, 227 g):
Calories 140, Total Fat 2.5, Total Carbs 18, Protein 11

Cal 140, Fat 2.5, Carbs 18, Prot 11

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Desi Natural Dahi Lowfat yogurt- all natural
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Calories 130, Total Fat 3, Total Carbs 16, Protein 12

Cal 130, Fat 3, Carbs 16, Prot 12

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Shop rite Plain all natural lowfat yogurt
(1 cup):
Calories 140, Total Fat 3, Total Carbs 16, Protein 12

Cal 140, Fat 3, Carbs 16, Prot 12

Brand: Shop rite

FAGE USA Strained greek yogurt with blueberry Good and Bad Points

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