Calories in Wholesome Harvest Stone ground whole wheat bread

155Calories
How many calories should you eat?
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Nutrition Facts Wholesome Harvest Stone ground whole wheat bread

Amount Per 57 g
Calories 155 Kcal (649 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Potassium 10mg 0%
Total Carbs 14g 5%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 14g 28%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 57 g
  • Cal: 7.8 %
  • Fat: 7.7 %
  • Carb: 4.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.7%)
  • Fat (28.7%)
  • Protein (35.7%)
Wholesome Harvest Stone ground whole wheat bread Good and Bad Points
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