Calories in Neilson Dairy Stirred yogurt - fruit cup

163Calories
How many calories should you eat?
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Nutrition Facts Neilson Dairy Stirred yogurt - fruit cup

Amount Per 1 serving
Calories 163 Kcal (682 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Total Carbs 28g 9%
Protein 5.5g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 175 g
  • Cal: 8.2 %
  • Fat: 4.8 %
  • Carb: 9.3 %
  • Prot: 11 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.7%)
  • Fat (16.6%)
  • Protein (14.7%)
Neilson Dairy Stirred yogurt - fruit cup Good and Bad Points
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