Calories in Complan Stir in

405Calories
How many calories should you eat?
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Nutrition Facts Complan Stir in

Amount Per 60 g 4 rounded tbsp
Calories 405 Kcal (1696 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Total Carbs 62g 21%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 60 g
  • Cal: 20.3 %
  • Fat: 24.6 %
  • Carb: 20.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.8%)
  • Fat (35.3%)
  • Protein (3.9%)
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