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stir fry frozen vegetables (imperial style/asian blend)

Stir fry frozen vegetables (imperial style/asian blend) Calories

Calories in Gourmet Dining Stir fry frozen vegetables (imperial style/asian blend)

Serving size

30Calories

All Gourmet Dining Products Nutrition

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How many calories should you eat?

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Amount Per 8 oz /1 cup
Calories	30 Kcal (126 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	25mg	1%
Total Carbs	5g	2%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	1g	2%
Vitamin C	21mg	35%
Vitamin A	18mg	600%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 30 calories

Let's Burn 30 Calories!

7 mins

Swimming, treading water, moderate effort
3 mins

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3 mins

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8 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (30 calories) 227 g

Cal: 1.5 %
Fat: 0 %
Carb: 1.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.3%)
Protein (16.7%)

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