Calories in Fresh & Easy Stir fry chicken with brown rice

310Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Fresh & Easy Stir fry chicken with brown rice

Amount Per 1 tray
Calories 310 Kcal (1298 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 800mg 33%
Total Carbs 42g 14%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 26g 52%
Vitamin C 9mg 15%
Vitamin A 1.6mg 53%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 310 calories

Let's Burn 310 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 284 g
  • Cal: 15.5 %
  • Fat: 6.2 %
  • Carb: 14 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (11.7%)
  • Protein (33.8%)
Fresh & Easy Stir fry chicken with brown rice Good and Bad Points
Add your comment
User Reviews of stir fry chicken with brown rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top