Calories in Abs Diet Stir fry chicken, snow peas and brown rice

428Calories
How many calories should you eat?
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Nutrition Facts Abs Diet Stir fry chicken, snow peas and brown rice

Amount Per 2 cups
Calories 428 Kcal (1792 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Total Carbs 20g 7%
Dietary Fiber 7g 28%
Protein 48g 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (428 calories) 473 g
  • Cal: 21.4 %
  • Fat: 27.7 %
  • Carb: 6.7 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.4%)
  • Fat (37.3%)
  • Protein (44.2%)
Abs Diet Stir fry chicken, snow peas and brown rice Good and Bad Points
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