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stilton blue veined cheese Flechester Nutrition info

Calories in Flechester Stilton blue veined cheese

Serving size

120Calories

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How many calories should you eat?

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lbs

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Amount Per 1 oz
Calories	120 Kcal (502 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	230mg	10%
Protein	6g	12%
Vitamin A	0.3mg	10%
Iron	0.3mg	2%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 28 g

Cal: 6 %
Fat: 15.4 %
Carb: 0 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78.9%)
Protein (21.1%)

Food With Similar Nutrition To Flechester Stilton blue veined cheese

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Cal 110, Fat 9, Carbs 0, Prot 7

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Flechester Stilton blue veined cheese Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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