Calories in Atlanta Bread Company International, Inc Sticky bun

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560Calories

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Amount Per 20.25 oz
Calories	560 Kcal (2345 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	11g	55%
Cholesterol	55mg	18%
Sodium	310mg	13%
Total Carbs	66g	22%
Sugars	33g	132%
Dietary Fiber	2g	8%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.3, PointsPlus: 15, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 126 g

Cal: 28 %
Fat: 46.2 %
Carb: 22 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (48.4%)
Protein (4.3%)

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Atlanta Bread Company International, Inc Sticky bun Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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