Calories in Knorr Steinpilzsauce

Serving size

350Calories

All Knorr Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	350 Kcal (1465 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	9g	45%
Sodium	4000mg	167%
Potassium	10000mg	213%
Total Carbs	40g	13%
Sugars	5g	20%
Dietary Fiber	13g	52%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 100 g

Cal: 17.5 %
Fat: 24.6 %
Carb: 13.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.9%)
Fat (40.4%)
Protein (14.6%)

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Knorr Steinpilzsauce Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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