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steel cut oatmeal with old-fashioned rolled oats a blend of steel cut oats and old-fashioned oats

Steel cut oatmeal with old-fashioned rolled oats a blend of steel cut oats and old-fashioned oats Calories

Calories in Starbucks Coffee Steel cut oatmeal with old-fashioned rolled oats a blend of steel cut oats and old-fashioned oats

Serving size

150Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	150 Kcal (628 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Total Carbs	27g	9%
Dietary Fiber	4g	16%
Protein	5g	10%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

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Running, general
17 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 40 g

Cal: 7.5 %
Fat: 3.8 %
Carb: 9 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.7%)
Fat (17.4%)
Protein (12.9%)

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Starbucks Coffee Steel cut oatmeal with old-fashioned rolled oats a blend of steel cut oats and old-fashioned oats Good and Bad Points

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