Calories in The Melt Steel cut apple cinnamon
520Calories
Amount Per 1 bowl | |||
Calories | 520 Kcal (2177 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Sodium | 160mg | 7% | |
Total Carbs | 105g | 35% | |
Sugars | 30g | 120% | |
Dietary Fiber | 9g | 36% | |
Protein | 10g | 20% | |
Vitamin C | 7.5mg | 13% | |
Iron | 3mg | 17% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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