Calories in Healthy Choice Steaming entrees

Serving size

220Calories

All Healthy Choice Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 9 oz
Calories	220 Kcal (921 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Cholesterol	25mg	8%
Sodium	500mg	21%
Potassium	850mg	18%
Total Carbs	34g	11%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 255 g

Cal: 11 %
Fat: 6.2 %
Carb: 11.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.8%)
Fat (16.4%)
Protein (21.8%)

Food With Similar Nutrition To Healthy Choice Steaming entrees

ShopRite Traditional lowfat yogurt vanilla, all natural
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Shop rite Traditional all natural lowfat yogurt - vanilla
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Brown Cow All natural vanilla smooth and creamy low fat yoghurt 1% milk fat
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The Fresh Market All natural probiotic vanilla yogurt
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Iceland All butter croissants
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Healthy Choice Steaming entrees Good and Bad Points

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