Calories in The Veggie Grill Steamin' kale

40Calories
How many calories should you eat?
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Nutrition Facts The Veggie Grill Steamin' kale

Amount Per 2.25 oz
Calories 40 Kcal (167 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 30mg 1%
Total Carbs 7g 2%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 97.5mg 163%
Vitamin A 1.8mg 60%
Iron 0.9mg 5%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 63.79 g
  • Cal: 2 %
  • Fat: 1.5 %
  • Carb: 2.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (20%)
  • Protein (17.8%)
The Veggie Grill Steamin' kale Good and Bad Points
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