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steamin' easy mixed vegetables carrots corn peas and green beans

Steamin' easy mixed vegetables carrots corn peas and green beans Calories

Calories in Shur Fine Steamin' easy mixed vegetables carrots corn peas and green beans

Serving size

608Calories

All Shur Fine Products Nutrition

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How many calories should you eat?

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Amount Per 0.666667 cup
Calories	608 Kcal (2546 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Potassium	136mg	3%
Total Carbs	66g	22%
Sugars	15g	60%
Dietary Fiber	5g	20%
Protein	58g	116%
Vitamin C	2.4mg	4%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 608 calories

Let's Burn 608 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (608 calories) 160 g

Cal: 30.4 %
Fat: 18.5 %
Carb: 22 %
Prot: 116 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (17.9%)
Protein (38.4%)

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