Calories in Shur Fine Steamin' easy california blend
45Calories
Amount Per 1 cup cooked | |||
Calories | 45 Kcal (188 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 160mg | 7% | |
Total Carbs | 6g | 2% | |
Sugars | 3g | 12% | |
Dietary Fiber | 2g | 8% | |
Protein | 2g | 4% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 4mg | 133% | |
Iron | 0.4mg | 2% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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