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steamfresh mixed vegetables carrots, corn, asparagus, green beans

Steamfresh mixed vegetables carrots, corn, asparagus, green beans Calories

Calories in Birds Eye Steamfresh Steamfresh mixed vegetables carrots, corn, asparagus, green beans

Serving size

78Calories

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Amount Per 1 serving
Calories	78 Kcal (327 kJ)
Calories from fat	9.9 Kcal
		% Daily Value*
Total Fat	1.1g	2%
Sodium	17mg	1%
Total Carbs	13.3g	4%
Sugars	4.4g	18%
Dietary Fiber	2.2g	9%
Protein	2.2g	4%
Vitamin C	5.3mg	9%
Vitamin A	0.7mg	22%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 78 calories

Let's Burn 78 Calories!

17 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (78 calories) 100 g

Cal: 3.9 %
Fat: 1.7 %
Carb: 4.4 %
Prot: 4.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.4%)
Fat (13%)
Protein (11.6%)

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Birds Eye Steamfresh Steamfresh mixed vegetables carrots, corn, asparagus, green beans Good and Bad Points

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