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steamfresh lightly sauced vegetables roasted red potatoes with garlic butter sauce

Steamfresh lightly sauced vegetables roasted red potatoes with garlic butter sauce Calories

Calories in Birds Eye Steamfresh lightly sauced vegetables roasted red potatoes with garlic butter sauce

Serving size

180Calories

All Birds Eye Products Nutrition

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How many calories should you eat?

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Amount Per 1.25 cups
Calories	180 Kcal (754 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	5g	25%
Cholesterol	20mg	7%
Sodium	370mg	15%
Total Carbs	25g	8%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 59 g

Cal: 9 %
Fat: 10.8 %
Carb: 8.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Fat (36%)
Protein (6.9%)

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Birds Eye Steamfresh lightly sauced vegetables roasted red potatoes with garlic butter sauce Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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