Calories in Birds Eye Steamfresh lightly sauced broccoli with cheese sauce

2066Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Steamfresh lightly sauced broccoli with cheese sauce

Amount Per 1 cup
Calories 2066 Kcal (8650 kJ)
Calories from fat 1044 Kcal
% Daily Value*
Total Fat 116g 178%
Saturated Fat 46g 230%
Cholesterol 618mg 206%
Potassium 3820mg 81%
Total Carbs 81g 27%
Sugars 46g 184%
Dietary Fiber 14g 56%
Protein 161g 322%
Vitamin C 14.4mg 24%
Vitamin A 13.6mg 453%
Iron 18.4mg 102%
Calcium 1060mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

103%
of RDI* (2066 calories) 237 g
  • Cal: 103.3 %
  • Fat: 178.5 %
  • Carb: 27 %
  • Prot: 322 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.1%)
  • Fat (51.9%)
  • Protein (32%)
Birds Eye Steamfresh lightly sauced broccoli with cheese sauce Good and Bad Points
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