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steamfresh frozen mixed veggies 539 g (19 oz)

Steamfresh frozen mixed veggies 539 g (19 oz) Calories

Calories in Birds Eye Steamfresh frozen mixed veggies 539 g (19 oz)

Serving size

60Calories

All Birds Eye Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.666667 cup
Calories	60 Kcal (251 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	20mg	1%
Total Carbs	12g	4%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	3.6mg	6%
Vitamin A	5mg	167%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.8, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

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% RDI of Main Nutrition Facts

of RDI* (60 calories) 158 g

Cal: 3 %
Fat: 0 %
Carb: 4 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.7%)
Protein (14.3%)

Food With Similar Nutrition To Birds Eye Steamfresh frozen mixed veggies 539 g (19 oz)

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Birds Eye Steamfresh frozen mixed veggies 539 g (19 oz) Good and Bad Points

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