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steamfresh asian vegetables with roasted cashews

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steamfresh asian vegetables with roasted cashews Birds Eye Nutrition info

Calories in Birds Eye Steamfresh asian vegetables with roasted cashews

Serving size

110Calories

All Birds Eye Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	110 Kcal (461 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	340mg	14%
Total Carbs	17g	6%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin C	7.5mg	13%
Vitamin A	0.1mg	4%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

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12 mins

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12 mins

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30 mins

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 94 g

Cal: 5.5 %
Fat: 4.6 %
Carb: 5.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.6%)
Fat (25.2%)
Protein (11.2%)

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