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steamfres lightly sauced roasted red potatoes with garlic butter sauce

Steamfres lightly sauced roasted red potatoes with garlic butter sauce Calories

Calories in Birds Eye Steamfres lightly sauced roasted red potatoes with garlic butter sauce

Serving size

190Calories

All Birds Eye Products Nutrition

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How many calories should you eat?

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Amount Per 1.25 cups
Calories	190 Kcal (795 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	5g	25%
Cholesterol	20mg	7%
Sodium	390mg	16%
Total Carbs	30g	10%
Dietary Fiber	3g	12%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 59 g

Cal: 9.5 %
Fat: 10.8 %
Carb: 10 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.5%)
Fat (32.3%)
Protein (6.2%)

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Birds Eye Steamfres lightly sauced roasted red potatoes with garlic butter sauce Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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