Steamers - cheesey broccoli and rice Calories

Calories in Green Giant Create A Meal! Steamers - cheesey broccoli and rice

Serving size

150Calories

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Amount Per 1 cup prepared
Calories	150 Kcal (628 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Sodium	690mg	29%
Potassium	190mg	4%
Total Carbs	29g	10%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	5g	10%
Vitamin C	24mg	40%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 237 g

Cal: 7.5 %
Fat: 4.6 %
Carb: 9.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.2%)
Fat (16.6%)
Protein (12.3%)

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