Calories in Green Giant Create A Meal! Steamed vegetables

Serving size

50Calories

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How many calories should you eat?

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Amount Per 0.5 cup cooked
Calories	50 Kcal (209 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	280mg	12%
Total Carbs	11g	4%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin C	12mg	20%
Vitamin A	1.6mg	53%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.9, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (50 calories) 118 g

Cal: 2.5 %
Fat: 1.5 %
Carb: 3.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.1%)
Fat (14.8%)
Protein (13.1%)

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