Steamed rice with chicken and winter mushroom Calories

Calories in Dim Sum Steamed rice with chicken and winter mushroom

Serving size

650Calories

All Dim Sum Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	650 Kcal (2721 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	11g	55%
Cholesterol	50mg	17%
Potassium	686mg	15%
Total Carbs	72g	24%
Sugars	3g	12%
Dietary Fiber	7g	28%
Protein	42g	84%
Vitamin C	27.6mg	46%
Vitamin A	19.6mg	653%
Iron	6.7mg	37%
Calcium	440mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

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1.2 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 100 g

Cal: 32.5 %
Fat: 32.3 %
Carb: 24 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (29.3%)
Protein (26%)

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