Calories in Bigoven.com Steamed hake with cumin and coriander lentils
701Calories
Amount Per 0.5 portion cooked | |||
Calories | 701 Kcal (2935 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 78mg | 26% | |
Sodium | 265mg | 11% | |
Total Carbs | 68g | 23% | |
Sugars | 9g | 36% | |
Dietary Fiber | 15g | 60% | |
Protein | 60g | 120% | |
Vitamin C | 12.6mg | 21% | |
Vitamin A | 24.2mg | 807% | |
Iron | 7.9mg | 44% | |
Calcium | 120mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment