Calories in Birds Eye Steam & serve savory brussels sprouts

120Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Steam & serve savory brussels sprouts

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 190mg 8%
Total Carbs 14g 5%
Sugars 6g 24%
Dietary Fiber 3.1g 12%
Protein 4g 8%
Vitamin C 82.5mg 138%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 113 g
  • Cal: 6 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (42.9%)
  • Protein (12.7%)
Birds Eye Steam & serve savory brussels sprouts Good and Bad Points
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