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Amount Per 1 cup | |||
Calories | 460 Kcal (1926 kJ) | ||
Calories from fat | 21.6 Kcal | ||
% Daily Value* | |||
Total Fat | 2.4g | 4% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Sodium | 630mg | 26% | |
Total Carbs | 100g | 33% | |
Sugars | 3g | 12% | |
Dietary Fiber | 2g | 8% | |
Protein | 9g | 18% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 0.2mg | 8% | |
Iron | 0.9mg | 5% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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