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steam fresh microwave bag (broccoli, cauliflower and carrot)

Steam fresh microwave bag (broccoli, cauliflower and carrot) Calories

Calories in Birds Eye Steam fresh microwave bag (broccoli, cauliflower and carrot)

Serving size

40Calories

All Birds Eye Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	40 Kcal (167 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	27mg	1%
Potassium	305mg	6%
Total Carbs	4g	1%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin C	14.4mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 40 calories

Let's Burn 40 Calories!

9 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
11 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (40 calories) 100 g

Cal: 2 %
Fat: 0 %
Carb: 1.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Protein (42.9%)

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Birds Eye Steam fresh microwave bag (broccoli, cauliflower and carrot) Good and Bad Points

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