Calories in Birds Eye Steam fresh broccoli cauliflower carrots 100 g

376Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Steam fresh broccoli cauliflower carrots 100 g

Amount Per 100 g
Calories 376 Kcal (1574 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Total Carbs 80g 27%
Sugars 77g 308%
Dietary Fiber 6g 24%
Protein 4g 8%
Vitamin C 36.6mg 61%
Iron 17.3mg 96%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (376 calories) 100 g
  • Cal: 18.8 %
  • Fat: 4.6 %
  • Carb: 26.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.2%)
  • Fat (7.4%)
  • Protein (4.4%)
Birds Eye Steam fresh broccoli cauliflower carrots 100 g Good and Bad Points
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