Calories in Cosi Steakhouse salad with blue cheese dressing

652Calories
How many calories should you eat?
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Nutrition Facts Cosi Steakhouse salad with blue cheese dressing

Amount Per 14 oz
Calories 652 Kcal (2730 kJ)
Calories from fat 468 Kcal
% Daily Value*
Total Fat 52g 80%
Saturated Fat 18g 90%
Cholesterol 102mg 34%
Sodium 888mg 37%
Total Carbs 16g 5%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 28g 56%
Vitamin C 21.6mg 36%
Vitamin A 88.6mg 2953%
Iron 4.7mg 26%
Calcium 410mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (652 calories) 397 g
  • Cal: 32.6 %
  • Fat: 80 %
  • Carb: 5.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (72.7%)
  • Protein (17.4%)
Cosi Steakhouse salad with blue cheese dressing Good and Bad Points
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