Calories in Tony Romas Steak tenderloin ciabatta

Serving size

847Calories

All Tony Romas Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	847 Kcal (3546 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	21g	105%
Cholesterol	132mg	44%
Sodium	2520mg	105%
Total Carbs	69g	23%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	40g	80%
Vitamin C	1.8mg	3%
Vitamin A	168.8mg	5627%
Iron	0.9mg	5%
Calcium	3290mg	329%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.8, PointsPlus: 22, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 847 calories

Let's Burn 847 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (847 calories) 240 g

Cal: 42.4 %
Fat: 67.7 %
Carb: 23 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.2%)
Fat (47.6%)
Protein (19.2%)

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Tony Romas Steak tenderloin ciabatta Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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