Calories in Cafe Rio Steak salad

640Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cafe Rio Steak salad

Amount Per 1 salad
Calories 640 Kcal (2680 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 9g 45%
Cholesterol 150mg 50%
Sodium 280mg 12%
Total Carbs 35g 12%
Sugars 21g 84%
Dietary Fiber 8g 32%
Protein 49g 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 640 calories

Let's Burn 640 Calories!

% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 30 g
  • Cal: 32 %
  • Fat: 38.5 %
  • Carb: 11.7 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Fat (40.1%)
  • Protein (34.9%)
Cafe Rio Steak salad Good and Bad Points
Add your comment
User Reviews of steak salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top