Calories in Marie Callenders Steak pot pie

Serving size

490Calories

All Marie Callenders Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	490 Kcal (2052 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	11g	55%
Cholesterol	20mg	7%
Sodium	700mg	29%
Potassium	260mg	6%
Total Carbs	45g	15%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	14g	28%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 237 g

Cal: 24.5 %
Fat: 43.1 %
Carb: 15 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.9%)
Fat (51.6%)
Protein (11.5%)

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