Calories in Wild Bean Cafe Steak onion ring baggutte

Serving size

918Calories

Full Wild Bean Cafe Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup cooked
Calories	918 Kcal (3843 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	2g	10%
Potassium	1329mg	28%
Total Carbs	165g	55%
Sugars	59g	236%
Dietary Fiber	22g	88%
Protein	23g	46%
Vitamin C	21mg	35%
Vitamin A	1mg	33%
Iron	7.2mg	40%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 19.6, PointsPlus: 25, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 918 calories

Let's Burn 918 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (918 calories) 118 g

Cal: 45.9 %
Fat: 38.5 %
Carb: 55 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.6%)
Fat (23%)
Protein (9.4%)

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Cal 397, Fat 9, Carbs 64, Prot 10

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