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Amount Per 1 cup | |||
Calories | 320 Kcal (1340 kJ) | ||
Calories from fat | 198.9 Kcal | ||
% Daily Value* | |||
Total Fat | 22.1g | 34% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Cholesterol | 65mg | 22% | |
Sodium | 1080mg | 45% | |
Total Carbs | 14g | 5% | |
Sugars | 5.1g | 20% | |
Dietary Fiber | 1.9g | 8% | |
Protein | 17g | 34% | |
Vitamin A | 0.6mg | 20% | |
Iron | 1.4mg | 8% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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