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Steak & Cheese Sub no Dressing - 1 serving

Steak & Cheese Sub no Dressing - 1 serving Calories

Calories in Jets Pizza Steak & Cheese Sub no Dressing - 1 serving

Serving size

563Calories

Full Jets Pizza Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 300 g
Calories	563 Kcal (2357 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	10g	50%
Cholesterol	92mg	31%
Sodium	1783mg	74%
Total Carbs	57g	19%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 10, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 563 calories

Let's Burn 563 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (563 calories) 300 g

Cal: 28.2 %
Fat: 0 %
Carb: 19 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.2%)
Protein (41.8%)

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Jets Pizza Steak & Cheese Sub no Dressing - 1 serving Good and Bad Points

< 200 kcals
fat free
saturated fat free
sugar free
high in sodium
high in saturated fat

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